BASICS EXERCISES WARM-UP: EGO CHECK SINGLES: 8S 12S 16TH NOTE GRID 16TH NOTE TIMING TRIPLET GRID TRIPLET TIMING FIVELET GRID DOUBLES: DOUBLE BEAT (DUPLE) DOUBLE BEAT (TRIPLE) TRIPLE BEAT (DUPLE) TRIPLE BEAT (TRIPLE) QUADRUPLE BEAT (DUPLE) QUADRUPLE BEAT (TRIPLE) DOUBLE BEAT GRID 8TH NOTE ROLLS TRIPLET ROLLS FIVELET ROLLS PARADIDDLES: PARADIDDLE GRID PARADIDDLE BREAKDOWN FLAMS: STOCK SPREE
